1 OIL (AND MASSAGE!)
Your hair heard it too, the best papering one can have is a relaxing oil massage. A hot- oil massage works even better. Oil protects from sun damage and nourishes hair tissues. It prevents drying or flaking of the skin also avoiding fuzziness. Massage exfoliates the scalp for better nutrient absorption and moisture retention.
Always use natural oils like coconut, almond, castor, olive or sesame oil. Adding a few drops of essential oils like lavender or tea tree will stimulate better results.
2 GET THE RIGHT SHAMPOO
While there are so many varieties and more mushrooming by the day, it can be quite perplexing. Oily scalps get an exfoliating combination while dry or fizzy haired ones should get a moisturizing one. Depending on any hair issues chose between damage repair and anti-dandruff solutions. Colored hair ladies pick as per your shade (those blondes and platinum plaits discolor easily).
It is very important to choose the right shampoo and stick to it. Changing the shampoos too frequently is not suggested.
3 BRUSH & DETANGLE
It is important to brush and comb hair periodically. Brushing and detangling before shampoo, oiling or any other treatment reduces breakage. It also exfoliates the pores for better nutrient absorption. Be cautious when picking the brushes and combs. Get one with a smooth finish Jagged edges harm much.
Do not brush/ comb wet hair. Brushing hair before sleep relaxes and soothes.
4 MASK IT
The hair masks are no marketing gimmick, nor is a hair spa. While the latter mandates a good many hours at the salon, a well-made hair mask from the comfort of your home is priceless. The countless benefits include reversing sun and pollution damage, hydrating and rejuvenating of the hair tissues, prevents breakage, hair bends, and hair fall. It also keeps away split ends.
Try any of these combinations as your base Papaya & Honey, Almond Oil & Banana, Yogurt, Egg & Lemon, even just beer!
5 EASY STYLING
Old styling tools and harsh accessories cause more hair damage than we fantom. Rubber bands that cling, rusting hinges in clips and stiff accessories bend, stiffen and uproot hair. Too many rough embellishments can also cause tangling of hair. Always pick accessories that are smooth, supple and comfortable to wear.
Look up Namjosh hairstyling accessories that add style while being a gentle caress to your hair. We make them with a lot of love!(PRODUCTS TO BE PUT HERE)
6 CUT THE CHEMICALS
Using as little chemicals as possible is the best tip any hair care regime can get. Replace all the serums and protectors with natural ones. There are a number of reputed brands with natural ingredients as the major content of their products. When visiting salons and professionals insist on a natural, organic or herbal version of the treatment.
DIY(s) to the rescue. If you have the time and patience to follow them, hair care regimes with natural supplements from your kitchen and garden are the best.
7 USE SUPPLEMENTS
A lot of the hair quality is to do with the food we eat. Better nutrition enhances shine, bounce, and strength. Use of supplements is thus highly called for as part of a wholesome hair care regime. Few necessary ones are Biotin, Folic Acid, Vitamins A, C, B-5 & E, collagen protein, and trace minerals like Zinc & Iron.
While including necessary nutrients in the diet is the best in the long run, a quick recovery of hair calls for special supplementary medication.
REFERENCES
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